Can you sense it? The approach of summer is imminent! Amid planning your beach getaway and selecting that ideal book for the season, there’s an equally important task to tackle: stocking up on natural sunscreen . Below are some reliable tips to help you choose the best sunscreen for you and your loved ones.
Choose cream formulations
Let’s keep it straightforward: according to the Environmental Working Group, the most effective sunscreen options are the classic liquid creams we’ve been using for years. Alternatives like sprays, powders, or wipes do not guarantee sufficient coverage. Additionally, spray sunscreens carry inhalation risks.
It’s also wise to steer clear of those sunscreen/bug spray combinations; these products work best when used separately due to differing application times and instructions.
Don’t be misled by high SPF numbers
Here’s a trick question: Does SPF 60 block double the ultraviolet B (UVB) rays as SPF 30? Wrong! Many believe this misconception, yet SPF 30 actually blocks 97% of UVB rays, while SPF 50 only offers a mere additional 1% protection. This misconception is concerning because it leads consumers to underestimate the effectiveness of moderate SPFs . Moreover, higher SPF products often contain greater amounts of chemicals compared to their lower SPF counterparts.
In general, mid-level SPFs perform just as well as higher ones. Opt for SPF 30 and remember to reapply frequently.
Be cautious with moisturizers claiming SPF protection
Just as many individuals mistakenly think that higher SPFs provide extra protection, there is also a common belief that the sunscreen in facial moisturizers or makeup is adequate. Generally, it is not sufficient. Keep in mind that sunscreen application should occur more than once daily.
Steer clear of vitamin A and oxybenzone
These two misleading ingredients often find their way into numerous commercial products. Oxybenzone is linked to potential allergic reactions and hormonal disturbances, while vitamin A (or retinyl palmitate) is believed by the EWG to contribute to skin tumor formation and increases sun sensitivity.
Opt for mineral-based sunscreens
What’s the safest active ingredient? Mineral sunscreens composed of zinc oxide or titanium dioxide are generally considered safe.
Visit your local natural health store
While you may still need to read labels closely, one of the best places to shop for sunscreen is your nearby natural health store. They typically offer a wider variety of natural products and have knowledgeable staff ready to assist you in making a choice. Like all skincare items, you might need to experiment with different brands to discover one you truly love. Fortunately, there’s a vast array of options available on the market!
