Cosmetic Safety

How much do we truly understand about the cosmetic products we apply to our skin daily? Test your awareness of potentially harmful ingredients in skincare items—you might find the information surprising!

Myth 1: The government ensures that cosmetics and skincare products are safe, so we don’t need to be concerned.

Fact: Health Canada has compiled the Cosmetic Ingredient Hotlist, which identifies chemicals that are banned or limited in skincare products. While this initiative is commendable, Health Canada acknowledges its limitations; it does not cover all harmful substances, leaving it largely up to individual companies to comply with the regulations.

Furthermore, restricted substances can still be used within certain limits, even though recent studies challenge the traditional belief that “the dose makes the poison.” Some chemicals exhibit varied effects depending on their concentrations, and some may have adverse effects even at low doses.

A significant issue raised by health and environmental organizations is known as the “cocktail effect.” This refers to the unknown interactions that could occur when chemicals are combined, even if each chemical is considered safe individually, especially when factoring in individual genetic differences. The reality is that we cannot reliably assess the safety of our products.

Maggie MacDonald, Toxics Program Manager at Environmental Defence, warns: “Many people trust that any chemical in consumer goods is safe. However, science is continually evolving, and as new evidence identifies certain chemicals as dangerous, there is often a delay before policies reflect these findings.”

Myth 2: Chemicals applied to the skin remain on the surface and aren’t absorbed into the body.

Fact: It’s easy to assume that unless we ingest a chemical, it stays out of our bodies, but that’s a misconception.

Parabens, such as propylparaben and methylparaben, are commonly employed as preservatives in skincare products. Studies have demonstrated their ability to penetrate the skin and enter the bloodstream, with parabens detected in the urine of 96 out of 100 study participants in a 2006 survey.

Myth 3: A product labeled “vegan” signifies that it is wholesome and safe.

Fact: While the rise of vegan products in the market is encouraging, we must remain cautious when selecting them, as not all fit the bill.

A product that carries a Certified Vegan label indicates it contains no animal-derived materials and has not been subjected to animal testing. However, it doesn’t guarantee that the product is free from chemicals or that it is naturally derived.

To find genuinely safe vegan options, it’s best to bypass drug stores and mass retailers. Instead, consult with staff at your preferred health food store for recommendations on natural, non-toxic products that are certified vegan.

Myth 4: If I am not a woman of childbearing age, I don’t need to be concerned about hormone disruptors in cosmetics.

Fact: Not true! Gentlemen should take note—while men may not use as many personal care products as women, they are still subjected to these chemicals. Preliminary studies suggest that substances like phthalates may negatively affect male reproductive health, including sperm quality, as well as contribute to metabolic issues.

A recent report from Environmental Defence, titled The Manscape, analyzed personal care items from five Canadian men and found them to contain substances suspected of being carcinogenic and disrupting hormonal balance.

MacDonald emphasizes that “the hormonal system is intricate and sensitive for all people at every stage. Scientists have identified ‘windows of vulnerability,’ indicating that certain life periods, like puberty or the early months of life, render hormonal systems more susceptible to endocrine disruptors, yet exposure remains impactful throughout life.”

These hazardous ingredients also pose a threat to ecosystems and wildlife, having been discovered in drinking water and negatively impacting fish populations. Ultimately, harmful chemicals in personal care products are a universal issue, not just a women’s concern.

Myth 5: Products lacking harmful chemicals are ineffective.

Fact: This is a myth. Effective and safe products do exist, and the market has diversified so widely that options abound for various skin types and concerns. For instance, European regulations are typically more stringent than Canada’s, resulting in the availability of effective products free from toxins.

Finding the right product may require some experimentation, so consider visiting a natural health retailer and consulting their skincare professionals for personalized guidance.

Myth 6: Ingredient lists provide complete transparency.

Fact: While Canadian law mandates that companies disclose ingredients on product labels, it doesn’t guarantee that all components are listed. For example, methenamine and quaternium-15 are included in ingredient lists but can release formaldehyde, which is not itemized.

Additionally, some ingredients like PEGs can be contaminated with 1,4-dioxane, a potential carcinogen included on Health Canada’s Hotlist, but specific contaminated ingredients may not be named on labels.

Moreover, terms like “fragrance” or “parfum” can encompass a multitude of compounds, ranging from harmless to highly toxic, with phthalates being notorious examples of harmful substances.

Myth 7: Higher-priced products must be of superior quality.

Fact: The assumption that quality equates to higher product costs is misleading—many safe, natural skincare options are quite affordable, whereas many chemical-laden products can carry hefty price tags.

Focus on finding safe, natural, or organic products by checking local health food stores and examining ingredient labels instead of relying solely on price.

Myth 8: There’s no hope for improvements in product safety.

Fact: Fortunately, consumers possess significant power to influence companies and government policies. In fact, change is already underway.

Many companies are responding positively to consumer demand for safer products. For example, Johnson & Johnson, a leading personal care company, pledged in 2015 to remove harmful chemicals from its offerings and committed to phasing out formaldehyde-releasing preservatives from its baby shampoo by the end of the year after public pressure.

Positive governmental action has also occurred, such as the introduction of mandatory ingredient lists in Canada in 2006. While there is still much more to be done, progress is achievable.

MacDonald remains optimistic: “As awareness grows, businesses are adapting to create safer, healthier products… Even large companies are now removing parabens from their formulations in response to consumer preferences. Three years ago, ‘paraben-free’ wasn’t common on major store shelves; now it is becoming a regular feature. We still have a long way to go, but positive changes are happening.”


The Dirty Dozen for Cosmetics

The David Suzuki Foundation highlights the Dirty Dozen list of cosmetic ingredients to avoid:

  1. BHA and BHT
  2. Coal tar dyes
  3. DEA-related compounds
  4. Dibutyl phthalate
  5. Formaldehyde-releasing preservatives
  6. Parabens
  7. “Parfum” or “fragrance”
  8. PEG compounds
  9. Petrolatum
  10. Siloxanes
  11. Sodium laureth sulfate
  12. Triclosan

For further information about these ingredients and tips on how to evade them, check out the “Take Action” section below.


Take Action!

Explore these environmental and health organizations to delve deeper into cosmetic chemicals and find recommendations for safer alternatives.

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